What to Expect

Together, we will identify possible root causes of the symptoms and health concerns affecting your daily life. Every nutrition session is personalized to meet your unique needs, lifestyle, and wellness goals.

My approach focuses on creating realistic, sustainable habits that help you feel healthier, more energized, and confident in your body.

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Topics we may discuss during your sessions include:

• Medical history

• Relationship with food and past dieting experiences

• Family health history

• Current eating habits and lifestyle

• Supplement recommendations

• Physical activity

• Sleep quality and routines

• Lab work and health markers

• Stress management and overall wellness

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Virtual Consultation (Telehealth)

I understand how busy life can get, which is why all appointments are conducted virtually for your convenience. You can receive professional nutrition support from the comfort of your home or office — no commuting required.

All virtual sessions are conducted through HIPAA-compliant software to ensure your privacy and confidentiality. Access to this platform is included at no additional cost.

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Requirements

To participate in your virtual session, you will need:

• Internet access

• Email access

• A device with a camera and a microphone

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Before Your Appointment

• Consent forms will be emailed within 24 hours of scheduling your appointment. Please complete and sign all forms before your session begins.

• A secure access link and session code will be emailed approximately 10 minutes before your appointment.

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Insurance

Currently accepting:

• Blue Cross Blue Shield (BCBS)

• UnitedHealthcare

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I'm happy to help verify your insurance benefits before your appointment. However, insurance verification does not guarantee payment or coverage.

Please note that not all healthcare plans may cover virtual nutrition consultations. If needed, a superbill can be provided for possible reimbursement through your insurance provider.

All self-pay balances, co-pays, and deductibles are due at the time of the appointment.

A credit card on file is required for all appointments.

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Strategy Call

If you're ready to take control of your health and finally receive personalized guidance that fits your lifestyle, I would love to support you on your journey.

The first step is scheduling a strategy call, where we'll discuss your goals, challenges, and how we can work together to help you feel your best.

You don't have to figure it all out alone — lasting change starts with one step.