Specialties

PCOS

Diabetes

Insulin resistance

High cholesterol

High blood pressure

Hormonal imbalance

Weight management

Hi, I'm Rhaizza!

I'm a Registered and Licensed Dietitian. If I'm honest, I'll be the first to admit that nutrition is confusing.  The amount of information related to nutrition we can find online nowadays is overwhelming. There are so many people out there talking about health and food without any nutritional background, and it's scary. I hear your frustration. I understand how difficult it is for you to choose what to eat, especially if you are also dealing with a health condition. 

After working with many clients, I've learned that each client's health history is worth listening too. I believe that there is no a one size fits all diet, and I'm passionate about a personalized approach to help you find out what works for you. 

If you are dealing with a health condition such as diabetes, PCOS, cardiovascular disease or a hormonal imbalance, I know there are some medications out there that may help you with your symptoms. Still, the best way for you to treat it and reverse it is to find out the root cause of your problem. I'm here to support you through your journey and to help you get rid of your disease once and for all. 

If you're ready to make a change, I'm committed to helping you!

I offer a free 15 minutes strategy call so you can learn more about my services. During this time, we can start to get to know each other. We can discuss any concerns you'd like to address in our work together and the best approach to help you reach your goals. 

Don't wait any longer, start now by filling up this form. 

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Phone: (210) 858-6668

Fax:      (210) 610-8218

Email: rgarcia@rdietitian.com