Virtual Nutrition Consultation

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Strategy Call

I offer a free 15 minutes strategy call so you can learn more about my services. During this time, we can start to get to know each other. We can discuss any concerns you'd like to address in our work together and the best approach to help you reach your goals. 

Send me an email with your name, phone number, and the best time to reach you.

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Initial Consultation

In your first session, we will: 

  • Review your medical history, family history, labs, and lifestyle.

  • Discuss your health concerns and dietary choices.

  • Establish your nutrition-related goals. 

  • Tailor an individualized plan to help you meet your goals.

Follow-up Session

In your follow up session, we will: 

  • Review your progress and identify any issues

  • Establish new goals

  • Make changes to your plan if needed

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Phone: (210) 858-6668

Fax:      (210) 610-8218

Email: rgarcia@rdietitian.com

Rhaizza Velasquez-Garcia, RD, LD

Registered Dietitian Services, LLC