You started your journey of a healthy lifestyle, and you are doing so great. You are losing all the extra weight, maintaining your ideal weight, have more energy, and you are feeling much better.
You are waking up early to make your breakfast, drinking plenty of water throughout the day, and exercising. At the end of the day, you feel so good because you did everything to nourish your body.
But what happened when your day doesn't start as high? Believe me, I've been there. There are days when I don't feel like eating healthy, I don't have the time to cook a proper meal, or I want that extra sweet dessert or that juicy burger.
Don't worry, you are not alone, and if it happens, you just have to remember to start the next day again. Don't give up your journey because of one bad day.
The other day I made this recipe for a homemade big mac sauce. For some people it is obviously not the right choice considering it contains mayo, but if you are one of those people that like to add a little mayo to your sandwich, then, this could give you a new additional flavor, and if you eat it in moderation and a proper portion, you can easily use this recipe on your sandwich.
It is really simple to make just combine all the ingredients and mix. The final result is a sauce that looks and tastes like the Big Mac Sauce but without all those extra ingredients that you wouldn't want to consume.
This recipe is approved by a dietitian if consuming no more than one tablespoon. If you are following a low sodium diet, this sauce could be added to your regimen as long as you are not pairing it with a lot of high sodium products.